
10 January 2024
The Deeper Impact of Emotional Neglect
It is highly controversial that most of us humans do not understand how to deal with our emotions. Most of us do not even understand what we are feeling, let alone validate & comfort others at times when someone brings a concern or issue to us. It is a very serious problem, considering that emotions […]

28 December 2023
Navigating the New Year Blues
As the calendar turns, many find themselves grappling with a phenomenon known as the “New Year Blues.” This emotional wave often manifests as a sense of unease that accompanies the transition from the festive holiday season to the beginning of a new year. It’s a time when the twinkling lights fade, the joyous melodies quiet, […]